Meet Patricia.
Patricia Bogan is a certified Personal Trainer, Vinyasa and Yin Yoga certified instructor and Certified Addiction Recovery Life Coach, who designs custom sessions, classes, practices and treatments to get you moving through your life with more strength and ease.
She's passionate about helping you feel like your best self, whether your body feels off from sitting at a desk all day, you're trying to get back in shape after having a baby, or anything in between.
What is Jai?
Jai means “victory” and here it’s all about celebrating your victories - not just major life accolades but seemingly smaller accomplishments each day.
From pulling on your yoga pants to saying a few nice things to yourself each morning, to learning new ways to cope with stress and moving out of self destructive patterns, Patricia wants to help you acknowledge the things you do for yourself every day, inside and out.
What you'll do together.
Work with Patricia for Recovery and LIfe Coaching, or book Personal Training and/or Yoga sessions to help work through your goals.
When you're ready to unwind and refresh, enjoy VInyasa and Yin Yoga to help you live a happier, healthier and more energized life.
Patricia sees clients in person or over Zoom as well as in “socially distant” outdoor workouts!
YOGA
Om Together
Book a private or semi-private session in a more attention focused setting to take your practice deeper.
FITNESS
Feel better, look better, live better
Book a customized personal training session so you can reach your goals (while having a blast, too).