“Basically she is my all-around wellness guru!”

“Patricia is a fantastic trainer. I've been going to her twice a week for almost 2 years. She doesn't judge and will meet you wherever you are--both physically and mentally--to create a program that fits your needs. The workouts are varied with a combination of strength training, yoga and stretching. Patricia takes a very holistic approach and is always willing to discuss my health conditions, vitamins and supplements, sleep habits, healthy eating, self-care and any other questions I have about living a healthy lifestyle. Basically she is my all-around wellness guru! I am fitter, stronger, and more motivated to work out on the days we don't have a session. Best of all I have fun doing it! Give her a try, you won't regret it. “

— Christy G.

“She has a great energy and a nice flow.”

Just started working with Patricia 10 days ago. I already am feeling more fit and motivated to stay in shape and keep on with training with her. She has a great energy and a nice flow to her work outs. So far really good. If you are into adding a spiritual element to your routine and add some yoga in the mix, she is good at that as well.  

— L.T.

“I am now fit, strong, and feel like a super mom!”

I recently gave birth to a beautiful baby girl, and anxious to lose the last amount of baby fat, I realized that my traditional yoga wasn't allowing me to shed those last few pounds.  More importantly, I wanted to be STRONG, and feel fit again, and have a little muscle tone, while still being able to do some yoga and Pilates.  I met Patricia, and she not only has helped me get through the most challenging part of working out -the mental part- she actually makes me crave the endorphins that I get from her class and look forward to coming back!

I realized that her work out technique combined hard core strength training, a lot of cardio, and then muscle toning through Pilates and to wrap it all up, yoga at the end.  Pat also is a certified reflexologist and she has worked wonders on my foot as well.

I go to see Pat three times a week, and I am now fit, strong, and feel like a super mom!  I highly recommend Pat- she's not only encouraging (she's a mom herself), but is one of the funniest ladies I know. I'm 5'11" and finally at my pre-baby 140 lbs.  YES!

— K.K.