Feel good

Using a combination of TRX bands, HIIT, mat Pilates, kettle bells and weights, Patricia designs workouts for you that make you feel better so you can lead a more productive, energetic and meaningful life.

Commit to working out with me 1, 2 or 3 times a week every month to see some results in better overall strength, tone, flexibility and improved mood and sleep! I design personalized sessions for you using a combination of strength training, HIIT, TRX, Yoga, Yin Yoga & Reflexology techniques. A unique blend for unique you!

To keep you committed, I have made these auto-renewing which is intended to help you stay consistent and therefore meet all of your goals.